• Menu
  • Skip to left header navigation
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content

Keeper of the Home retina logo

Naturally inspired living for homemakers

  • About
  • Start Here
  • Blog
  • Resources
  • Contact
  • Search
  • About
  • Start Here
  • Blog
  • Resources
  • Contact
  • Search
  • Homemaking
  • Family
  • Natural Living
  • Homemade & DIY
  • Natural Remedies
  • Real Food
  • Recipes
  • Join Our Community
  • Resources
  • Disclosure
  • Sitemap
  • Homemaking
  • Family
  • Natural Living
  • Homemade & DIY
  • Natural Remedies
  • Real Food
  • Recipes
Home 21

Real Food

You are here: Home » Real Food
Banana Chip Muffins Recipe

Banana Chip Muffins Recipe

June 15, 2018     Keeper of the Home

I love bananas, and as I’ve written about before, there are so many things you can do with them… but one of my very favorites is to make muffins… especially banana chip muffins! These are a family breakfast favorite and since I make them with freshly milled Ezekiel 4:9 flour, I feel even better about …

Banana Chip Muffins RecipeRead More

Category: Real Food, Recipes

Creamy Spring Asparagus and Potato Soup 1

Creamy Spring Asparagus and Potato Soup

June 14, 2018     Keeper of the Home

Thiscreamy spring asparagus and potato soup is one of our favorite and most amazing spring time recipes that uses delicious, fresh asparagus from the garden… and I make it right in my Vitamix! This recipe serves 8 hungry people who are looking for something to tantalize their taste buds and fill their stomachs. They won’t …

Creamy Spring Asparagus and Potato SoupRead More

Category: Real Food, Recipes

Entertaining For Food Allergies: A Whole-Foods, Allergy-Friendly Holiday Meal Plan 3

Entertaining For Food Allergies: A Whole-Foods, Allergy-Friendly Holiday Meal Plan

November 13, 2017     Keeper of the Home

In need of a whole foods, allergy-friendly holiday meal plan? Jessica has you covered! By Jessica, Contributing Writer Do you have family or friends with food allergies? It can be tricky feeding folks on special diets, but I can help! Unfortunately, I know it well…because we’re the ones with the food allergies. We’re the ones with …

Entertaining For Food Allergies: A Whole-Foods, Allergy-Friendly Holiday Meal PlanRead More

Category: Real Food, Recipes

Perfect Grain-Free Pumpkin Bars 4

Perfect Grain-Free Pumpkin Bars

November 3, 2017     Keeper of the Home

With just one taste, I’m sure your family will be amazed at just how delicious grain-free baking can be! With its aromatic fall-inspired spices paired with rich pumpkin flavor and light, moist texture, this easy-to-make pumpkin bar recipe is a delight to each of the senses. Developing healthy and delicious recipes the whole family will enjoy – whether they’re …

Perfect Grain-Free Pumpkin BarsRead More

Category: Real Food, Recipes

The Great Pumpkin: 5 Ways to Enjoy the Season with Real Pumpkins 6

The Great Pumpkin: 5 Ways to Enjoy the Season with Real Pumpkins

October 10, 2017     Keeper of the Home

One of our favorite Fall traditions is picking out pumpkins for each family member. Over the years we’ve found some creative ways to display and enjoy the beautiful, colorful, and healthy pumpkin. Cheers to all-things-pumpkin!

The Great Pumpkin: 5 Ways to Enjoy the Season with Real PumpkinsRead More

Category: Homemade & DIY, Recipes

Bulletproof Coffee DIY with 4 Ingredients 10

Bulletproof Coffee DIY with 4 Ingredients

September 29, 2017     Keeper of the Home

Bulletproof coffee helps you stay healthy, energized and “regular”. Once I found this easy 4-ingredient coffee recipe, I was hooked. Drinking bulletproof coffee has helped my skin, digestion, mood, heart health, and so much more. Try this out! Cheers to delicious coffee!

Bulletproof Coffee DIY with 4 IngredientsRead More

Category: Natural Living, Natural Remedies, Real Food, Recipes

If there's one supplement for everyone, it's cod liver oil. Here are reasons you should take cod liver oil and an explanation of benefits.

Why You Should Take Cod Liver Oil

September 14, 2017     Keeper of the Home

If there’s one supplement for everyone, it’s cod liver oil. Here are reasons you should take cod liver oil and an explanation of benefits.

Why You Should Take Cod Liver OilRead More

Category: Real Food

Your Real Food Camping Menu Primer (With 50+ Recipes & Food Ideas!)

Your Real Food Camping Menu Primer (With 50+ Recipes & Food Ideas!)

June 8, 2017     Keeper of the Home

This is your real food camping menu primer (AND recipes!) whether you’re grilling, cooking over an open fire, or using a gas camp stove.

Your Real Food Camping Menu Primer (With 50+ Recipes & Food Ideas!)Read More

Category: Real Food, Recipes

3 Methods to Make Herbal Iced Tea (And a Few Recipes I Love) 7

3 Methods to Make Herbal Iced Tea (And a Few Recipes I Love)

May 18, 2017     Keeper of the Home

Herbal iced tea is a great way to cool off during the summer or a wonderful alternative to other cold beverages. Here are three methods for making it, along with a couple of favorite recipes for you to try.

3 Methods to Make Herbal Iced Tea (And a Few Recipes I Love)Read More

Category: Real Food, Recipes

Our Journey to Gluten Free…in the Country (and a Recipe!)

February 11, 2017     Keeper of the Home

It’s hard enough being gluten free, but how do you face the struggles of a special diet and the seriousness than can result from cross contamination when you live in the country? One family shares their story and gives us all hope! If you’re interested in sharing YOUR story, we would love to hear it. …

Our Journey to Gluten Free…in the Country (and a Recipe!)Read More

Category: Family Life, Homemaking, Natural Living, Real Food, Recipes

How I Connect with My Husband Through Love Language & Creme Brûlée 2

How I Connect with My Husband Through Love Language & Creme Brûlée

February 7, 2017     Keeper of the Home

Connecting with your husband can be quite the challenge, especially if you’re speaking different love languages. Here’s some insight to help you.

How I Connect with My Husband Through Love Language & Creme BrûléeRead More

Category: Family Life, Recipes

Healthy Creme Brûlée Recipe + Video #DIYFriday 5

Healthy Creme Brûlée Recipe + Video #DIYFriday

February 3, 2017     Keeper of the Home

This healthy creme brûlée recipe is perfect for a night for two or even for the whole family. The recipe is included below, as is a video to demonstrate just how easy it is.

Healthy Creme Brûlée Recipe + Video #DIYFridayRead More

Category: Homemade & DIY, Recipes

Getting Help with Meal Planning 6

Getting Help with Meal Planning

January 5, 2017     Keeper of the Home

If, like me, you struggle with meal planning, be sure to sign up for the Make Ahead Meal Plan Challenge and take your family’s dinnertime to the next level (and save your sanity!).

Getting Help with Meal PlanningRead More

Category: Homemaking, Real Food, Recipes

12 Simple Homemade Spice Mixes 9

12 Simple Homemade Spice Mixes

December 1, 2016     Keeper of the Home

Have you ever looked at what’s in the spice mixes you buy at the store? If the yuck bothers you, be sure to check out these homemade spice mixes!

12 Simple Homemade Spice MixesRead More

Category: Real Food

Here are a few of my favorite Thanksgiving things. What are yours?

A Few of My Favorite Thanksgiving Things

November 22, 2016     Keeper of the Home

I was inspired this year to collect my favorite Thanksgiving things into one place. Here they are…and I’d love to hear what yours are too!

A Few of My Favorite Thanksgiving ThingsRead More

Category: Real Food, Recipes

After testing it out for myself, EVERYONE should know how to stir-fry lettuce! Not only is it easy-peasy, but it's delicious (even the kids devoured it!).

How to Stir-Fry Lettuce the Easy Way #DIYFriday

October 21, 2016     Keeper of the Home

Have you ever wondered how to stir-fry lettuce? It’s surprisingly easy and even better, it’s something my kids devoured! Here’s how, complete with pictures.

How to Stir-Fry Lettuce the Easy Way #DIYFridayRead More

Category: Real Food, Recipes

Thrive Market Membership Review 2

Thrive Market Membership Review

October 10, 2016     Keeper of the Home

In November, we’ll be giving away a planner from Homemaker’s Depot, so be sure to stay tuned! *** We’re thrilled that the folks from Thrive Market are offering an exclusive offer to Keeper of the Home readers this month. And I’m BEYOND thrilled that they are ALSO offering one lucky winner a FREE full year’s membership. …

Thrive Market Membership ReviewRead More

Category: Real Food

This crustless quiche recipe makes the kind of meal that you can vary with different meats and veggies, depending on what's in your fridge. I tend to throw it in the pan as we are getting the kids ready for school in the mornings, but it could be a great dinner option too!

Crustless Quiche Recipe for a Nutrient Rich Meal #DIYFriday

October 7, 2016     Keeper of the Home

This crustless quiche recipe makes for a tasty, nutrient-dense, and protein-packed meal. It’s the kind of meal that you can vary and enjoy anytime!

Crustless Quiche Recipe for a Nutrient Rich Meal #DIYFridayRead More

Category: Homemade & DIY, Real Food, Recipes

We love fennel seed tea, because it does so many good things for us, including "well belly" help!

Well Belly Fennel Seed Tea Recipe

October 6, 2016     Keeper of the Home

Whether you have full-blown belly woes or just need some help getting things “moving,” this fennel seed tea recipe will keep you calm in all the right ways!

Well Belly Fennel Seed Tea RecipeRead More

Category: Natural Living, Real Food, Recipes

How to Make Your Own Herbal Bath Tea: Sleepy Time Recipe

How to Make Your Own Herbal Bath Tea: Sleepy Time Recipe

September 1, 2016     Keeper of the Home

Here’s how to make your own herbal bath tea. Herbal bathing with this recipe is perfect to help you relax so you can get to sleep easier (and stay asleep).

How to Make Your Own Herbal Bath Tea: Sleepy Time RecipeRead More

Category: Homemade & DIY, Homemaking, Real Food, Recipes

Southwest Grilled Chicken Recipe

Southwest Grilled Chicken: Easy, Moist, and Full of Flavor

August 25, 2016     Keeper of the Home

This Southwest Grilled Chicken recipe has become a fast family favorite since I began making it. It tastes great, is easy to make, and is nutritious, too!

Southwest Grilled Chicken: Easy, Moist, and Full of FlavorRead More

Category: Real Food, Recipes

What is Moringa? As it happens, it could be one of the most nutrient rich and nutrient dense plants available. Here's a look at what's available from A Healthy Leaf.

What Is Moringa? {Healthy Leaf Product Review}

June 22, 2016     Keeper of the Home

What is Moringa? Thanks to A Healthy Leaf and the opportunity to do a product review, I found out all about it, including what great benefits it offers.

What Is Moringa? {Healthy Leaf Product Review}Read More

Category: Homemaking, Natural Living, Natural Remedies, Real Food

1

Watermelon Lemonade Ice Recipe

June 9, 2016     Keeper of the Home

Two ingredients and a few minutes is all it takes to make this easy healthy summer dessert!

Watermelon Lemonade Ice RecipeRead More

Category: Real Food, Recipes

1

Best Summer Grilling Idea: Cilantro Lime Chicken!

June 2, 2016     Keeper of the Home

This cilantro lime chicken recipe may just be the best summer grilling idea you’ll find…and we think you’ll use it more than once!

Best Summer Grilling Idea: Cilantro Lime Chicken!Read More

Category: Real Food, Recipes

  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 28
  • Go to Next Page »
  • Join Our Community
  • Resources
  • Disclosure
  • Sitemap

Site Footer

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Copyright © 2022 Keeper of the Home · All Rights Reserved · Privacy · Sitemap · Powered by Spears Marketing