Cold and Flu Season is here and so is the controversial topic of whether or not the Flu Shot is safe, therefore, I’ve broken down some important information about the vaccine, and more.
Thinking of how you’re going to keep your home healthy during the Fall season? Read more to learn the top 3 ways to use essential oils for a healthy home (ahem, less complaining from the kiddos, haha). Yay!
Bulletproof coffee helps you stay healthy, energized and “regular”. Once I found this easy 4-ingredient coffee recipe, I was hooked. Drinking bulletproof coffee has helped my skin, digestion, mood, heart health, and so much more. Try this out! Cheers to delicious coffee!
Need help getting through the back to school season (and the school year)? Just looking for some tips to help you and the kiddos stay stress-free and healthy this year? Here are some awesome tips that will help you and your family stay sane during the school year! YAY 🙂
Need help getting started with essential oils? Just looking for some tips (and maybe a recipe or idea) to jumpstart? Here are 5 tips that will help you!
Worried about oils? Wondering how to use them? These safety tips for essential oils are a great introduction for those new to them (or important reminders).
Looking for some awesome uses for tea tree oil? Then you’ve come to the right place!
Herbal salves are wonderful to have on-hand. We have more than one DIY herbal salve recipe after we explain how you make one. Enjoy!
This is a guide that will help you learn how to use tea tree oil around your home and beyond. We’ve also included some handy recipes to help you.
Do you need a healthy gut? Yes, you do, and here are 9 reasons why…with the benefits you’ll experience and some ways to start small so you can succeed.
Essential oils and intimacy can work hand-in-hand. Here are aromatic and topical uses for oils during intimate moments, diffuser blends, massage recipes, and the best oils for inspiring greater intimacy.
It’s hard enough being gluten free, but how do you face the struggles of a special diet and the seriousness than can result from cross contamination when you live in the country? One family shares their story and gives us all hope! If you’re interested in sharing YOUR story, we would love to hear it. …
How can essential oils help you? There are many answers, and our essential oils expert reveals three strategies for using essential oils to achieve goals.
Looking for green Christmas gifts? Here are the top 20 gifts we found as we scoured around our favorite merchants and looked for the best.
With winter comes the onslaught of coughs, colds, and more…but does it have to be this way? Here are ways to use essential oils to stay healthy this winter…and beyond!
Do you struggle with choosing the best brand of essential oils? Are you trying to figure out what’s best for you and your family? Here are 5 proven methods to help you as you make your decision.
Whether you have full-blown belly woes or just need some help getting things “moving,” this fennel seed tea recipe will keep you calm in all the right ways!
Do you find yourself wanting to learn about gut health? Here are some resources I’ve found invaluable (and a deal that can’t be beat).
Cleansing has become an important part of my daily routine. I have more energy, sleep better, think faster, and forget less, to name a few of the benefits. I’ve also lost 15 pounds so far! As much as I’ve been trying to lose weight for the last three years, though, the weight loss is just the added …
Do you love to diffuse? Just getting started? Here are some great tips to help you get started and even to find the perfect essential oil diffuser for your needs.
I’m often asked how I make essential oil roller bottles (which people call “potions” or “mixes” just as often). Here are tips so that you can make your own!
Ever make your own lip balm? One of my favorite ways to get great all natural lip balm is to make it myself…and thanks to the kit I discovered, that’s easier than ever.
From your sheets and mattress, to the way you position your fans, here are 12 tricks to help you survive hot summer nights without air conditioning.
I started using essential oils many years ago, but it’s been a journey for me. Here’s my story…and the mistakes I made (to hopefully spare you!).