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Home 21

Natural Living

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Flu shot merits? 2

Flu shot merits?

October 26, 2017     Keeper of the Home

Cold and Flu Season is here and so is the controversial topic of whether or not the Flu Shot is safe, therefore, I’ve broken down some important information about the vaccine, and more.

Flu shot merits?Read More

Category: Natural Living

Top 3 Ways to use Essential Oils for a Healthy Home

Top 3 Ways to Use Essential Oils for a Healthy Home

October 13, 2017     Keeper of the Home

Thinking of how you’re going to keep your home healthy during the Fall season? Read more to learn the top 3 ways to use essential oils for a healthy home (ahem, less complaining from the kiddos, haha). Yay!

Top 3 Ways to Use Essential Oils for a Healthy HomeRead More

Category: Homemaking, Natural Living, Natural Remedies

Bulletproof Coffee DIY with 4 Ingredients 10

Bulletproof Coffee DIY with 4 Ingredients

September 29, 2017     Keeper of the Home

Bulletproof coffee helps you stay healthy, energized and “regular”. Once I found this easy 4-ingredient coffee recipe, I was hooked. Drinking bulletproof coffee has helped my skin, digestion, mood, heart health, and so much more. Try this out! Cheers to delicious coffee!

Bulletproof Coffee DIY with 4 IngredientsRead More

Category: Natural Living, Natural Remedies, Real Food, Recipes

Using Essential Oils for Back to School Stress

September 1, 2017     Keeper of the Home

Need help getting through the back to school season (and the school year)? Just looking for some tips to help you and the kiddos stay stress-free and healthy this year? Here are some awesome tips that will help you and your family stay sane during the school year! YAY 🙂

Using Essential Oils for Back to School StressRead More

Category: Family Life, Homemade & DIY, Natural Living, Natural Remedies

5 Tips for Getting Started with Essential Oils

July 27, 2017     Keeper of the Home

Need help getting started with essential oils? Just looking for some tips (and maybe a recipe or idea) to jumpstart? Here are 5 tips that will help you!

5 Tips for Getting Started with Essential OilsRead More

Category: Natural Living, Natural Remedies

Worried about oils? Wondering how to use them? These safety tips for essential oils are a great introduction for those new to them (or important reminders).

Top Safety Tips for Essential Oil Use

June 15, 2017     Keeper of the Home

Worried about oils? Wondering how to use them? These safety tips for essential oils are a great introduction for those new to them (or important reminders).

Top Safety Tips for Essential Oil UseRead More

Category: Natural Living, Natural Remedies

25 Uses for Tea Tree Oil 2

25 Uses for Tea Tree Oil

May 29, 2017     Keeper of the Home

Looking for some awesome uses for tea tree oil? Then you’ve come to the right place!

25 Uses for Tea Tree OilRead More

Category: Natural Living

How to Make an Herbal Salve + Recipes #DIYFriday 4

How to Make an Herbal Salve + Recipes #DIYFriday

May 19, 2017     Keeper of the Home

Herbal salves are wonderful to have on-hand. We have more than one DIY herbal salve recipe after we explain how you make one. Enjoy!

How to Make an Herbal Salve + Recipes #DIYFridayRead More

Category: Natural Living, Natural Remedies

This is a guide that will help you learn how to use tea tree oil around your home and beyond. We've also included some handy recipes to help you.

How to Use Tea Tree Oil (and Some Favorite Recipes)

May 15, 2017     Keeper of the Home

This is a guide that will help you learn how to use tea tree oil around your home and beyond. We’ve also included some handy recipes to help you.

How to Use Tea Tree Oil (and Some Favorite Recipes)Read More

Category: Homemade & DIY, Homemaking, Natural Living, Natural Remedies

9 Reasons Why You Need a Healthy Gut

March 23, 2017     Keeper of the Home

Do you need a healthy gut? Yes, you do, and here are 9 reasons why…with the benefits you’ll experience and some ways to start small so you can succeed.

9 Reasons Why You Need a Healthy GutRead More

Category: Natural Living

Love Is In The Air With Essential Oils and Intimacy 6

Love Is In The Air With Essential Oils and Intimacy

February 13, 2017     Keeper of the Home

Essential oils and intimacy can work hand-in-hand. Here are aromatic and topical uses for oils during intimate moments, diffuser blends, massage recipes, and the best oils for inspiring greater intimacy.

Love Is In The Air With Essential Oils and IntimacyRead More

Category: Family Life, Natural Living, Natural Remedies

Our Journey to Gluten Free…in the Country (and a Recipe!)

February 11, 2017     Keeper of the Home

It’s hard enough being gluten free, but how do you face the struggles of a special diet and the seriousness than can result from cross contamination when you live in the country? One family shares their story and gives us all hope! If you’re interested in sharing YOUR story, we would love to hear it. …

Our Journey to Gluten Free…in the Country (and a Recipe!)Read More

Category: Family Life, Homemaking, Natural Living, Real Food, Recipes

How Can Essential Oils Help You Achieve Your Goals?

How Can Essential Oils Help You Achieve Your Goals?

January 12, 2017     Keeper of the Home

How can essential oils help you? There are many answers, and our essential oils expert reveals three strategies for using essential oils to achieve goals.

How Can Essential Oils Help You Achieve Your Goals?Read More

Category: Homemaking, Natural Living, Natural Remedies

Green Christmas Gifts Guide

December 19, 2016     Keeper of the Home

Looking for green Christmas gifts? Here are the top 20 gifts we found as we scoured around our favorite merchants and looked for the best.

Green Christmas Gifts GuideRead More

Category: Natural Living

How to Use Essential Oils to Stay Healthy This Winter 4

How to Use Essential Oils to Stay Healthy This Winter

November 10, 2016     Keeper of the Home

With winter comes the onslaught of coughs, colds, and more…but does it have to be this way? Here are ways to use essential oils to stay healthy this winter…and beyond!

How to Use Essential Oils to Stay Healthy This WinterRead More

Category: Homemaking, Natural Living, Natural Remedies

Choosing the best brand of essential oils for what you want and need can be a huge hurdle, so I especially appreciate how Dr. Julie has explained this with her 5 proven methods. I'm especially a fan of #3!

5 Proven Methods for Choosing the Best Brand of Essential Oils (We Love Number 3)

October 13, 2016     Keeper of the Home

Do you struggle with choosing the best brand of essential oils? Are you trying to figure out what’s best for you and your family? Here are 5 proven methods to help you as you make your decision.

5 Proven Methods for Choosing the Best Brand of Essential Oils (We Love Number 3)Read More

Category: Homemaking, Natural Living, Natural Remedies

We love fennel seed tea, because it does so many good things for us, including "well belly" help!

Well Belly Fennel Seed Tea Recipe

October 6, 2016     Keeper of the Home

Whether you have full-blown belly woes or just need some help getting things “moving,” this fennel seed tea recipe will keep you calm in all the right ways!

Well Belly Fennel Seed Tea RecipeRead More

Category: Natural Living, Real Food, Recipes

Learn about Gut Health (and Get a Deal You Can't Beat) 2

Learn about Gut Health (and Get a Deal You Can’t Beat)

September 24, 2016     Keeper of the Home

Do you find yourself wanting to learn about gut health? Here are some resources I’ve found invaluable (and a deal that can’t be beat).

Learn about Gut Health (and Get a Deal You Can’t Beat)Read More

Category: Homemaking, Natural Living

How a Cleanse Improved My Life (and Helped Me Lose 15 Pounds!) 2

How a Cleanse Improved My Life (and Helped Me Lose 15 Pounds!)

September 21, 2016     Keeper of the Home

Cleansing has become an important part of my daily routine. I have more energy, sleep better, think faster, and forget less, to name a few of the benefits. I’ve also lost 15 pounds so far! As much as I’ve been trying to lose weight for the last three years, though, the weight loss is just the added …

How a Cleanse Improved My Life (and Helped Me Lose 15 Pounds!)Read More

Category: Natural Living

Do you love to diffuse? Just getting started? Here are some great tips to help you get started and even to find the perfect essential oil diffuser for your needs.

How to Select the Perfect Essential Oil Diffuser

September 8, 2016     Keeper of the Home

Do you love to diffuse? Just getting started? Here are some great tips to help you get started and even to find the perfect essential oil diffuser for your needs.

How to Select the Perfect Essential Oil DiffuserRead More

Category: Homemaking, Natural Living

Learn to make essential oil roller bottles with these DIY tips and tricks.

How to Make Essential Oil Roller Bottles #DIYFriday (with Video)

August 19, 2016     Keeper of the Home

I’m often asked how I make essential oil roller bottles (which people call “potions” or “mixes” just as often). Here are tips so that you can make your own!

How to Make Essential Oil Roller Bottles #DIYFriday (with Video)Read More

Category: Homemade & DIY, Homemaking, Natural Living

How to Make Natural Lip Balm (with Video) #DIYFriday 10

How to Make Natural Lip Balm (with Video) #DIYFriday

August 5, 2016     Keeper of the Home

Ever make your own lip balm? One of my favorite ways to get great all natural lip balm is to make it myself…and thanks to the kit I discovered, that’s easier than ever.

How to Make Natural Lip Balm (with Video) #DIYFridayRead More

Category: Homemade & DIY, Homemaking, Natural Living

12 Ways to Survive Hot Summer Nights without Air Conditioning 8

12 Ways to Survive Hot Summer Nights without Air Conditioning

August 4, 2016     Keeper of the Home

From your sheets and mattress, to the way you position your fans, here are 12 tricks to help you survive hot summer nights without air conditioning.

12 Ways to Survive Hot Summer Nights without Air ConditioningRead More

Category: Homemaking, Natural Living

Here's how I got started using essential oils, including mistakes I made. Hopefully this will save YOU! :)

How I Started Using Essential Oils (and the Mistakes I Made…So You Don’t)

July 22, 2016     Keeper of the Home

I started using essential oils many years ago, but it’s been a journey for me. Here’s my story…and the mistakes I made (to hopefully spare you!).

How I Started Using Essential Oils (and the Mistakes I Made…So You Don’t)Read More

Category: Homemaking, Natural Living

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