Thinking of how you’re going to keep your home healthy during the Fall season? Read more to learn the top 3 ways to use essential oils for a healthy home (ahem, less complaining from the kiddos, haha). Yay!
Bulletproof coffee helps you stay healthy, energized and “regular”. Once I found this easy 4-ingredient coffee recipe, I was hooked. Drinking bulletproof coffee has helped my skin, digestion, mood, heart health, and so much more. Try this out! Cheers to delicious coffee!
Need help getting through the back to school season (and the school year)? Just looking for some tips to help you and the kiddos stay stress-free and healthy this year? Here are some awesome tips that will help you and your family stay sane during the school year! YAY 🙂
Need help getting started with essential oils? Just looking for some tips (and maybe a recipe or idea) to jumpstart? Here are 5 tips that will help you!
Worried about oils? Wondering how to use them? These safety tips for essential oils are a great introduction for those new to them (or important reminders).
Herbal salves are wonderful to have on-hand. We have more than one DIY herbal salve recipe after we explain how you make one. Enjoy!
This is a guide that will help you learn how to use tea tree oil around your home and beyond. We’ve also included some handy recipes to help you.
Essential oils and intimacy can work hand-in-hand. Here are aromatic and topical uses for oils during intimate moments, diffuser blends, massage recipes, and the best oils for inspiring greater intimacy.
How can essential oils help you? There are many answers, and our essential oils expert reveals three strategies for using essential oils to achieve goals.
With winter comes the onslaught of coughs, colds, and more…but does it have to be this way? Here are ways to use essential oils to stay healthy this winter…and beyond!
Do you struggle with choosing the best brand of essential oils? Are you trying to figure out what’s best for you and your family? Here are 5 proven methods to help you as you make your decision.
Here are 6 easy ways to detox and cleanse your body, and they’re simple things you can do every single day. You’ll feel better and be healthier!
What is Moringa? Thanks to A Healthy Leaf and the opportunity to do a product review, I found out all about it, including what great benefits it offers.
Do you struggle with indigestion, heartburn or acid reflux? This all natural acid indigestion relief treats all of those…with flying colors.
If you’ve ever wondered how to make an herbal tincture, then this tutorial is for you! It’s easy to do and you may gain a new appreciation for tinctures.
The benefits of vitamin D are many and, in some cases, surprising. Here’s what I’ve learned and how I’m getting my daily dose (especially during the winter).
By Stacy Karen, Contributing Writer The days and weeks following the holidays can often be a time when extra attention to detoxing is needed. Our bodies naturally detox on a daily basis, however, after extra indulgence and exposure to sugar and stress, it can be helpful to encourage the process a little. Increasing consumption of broth-based soups, lemon water, …
Guest Post by Kristen Smith As wonderful as the Christmas season is, with its beautiful decorations, special meals, charitable giving, and extra gatherings with those we love, it can also add to the regular stress of daily life. The holiday season makes us busier; maybe too busy. We tend to spend extra money and might …
Colloidal silver has the potential to make a great impact on your health. Here’s a look at what it is, what it does, and how it works, along with a giveaway
In this Bend Soap review, I can’t help but admit that they won me over to bar soap, even though I’m a bottle girl. Don’t miss our giveaway, too!
photo credit By Andrea Green, Contributing Writer I’ll never forget what my doctor told me at my 2-year-old’s well baby check. There are two things as a parent you can’t control: What goes in and what goes out. Such words of wisdom! At the time we were dealing with a picky eater, so controlling the …
By Stacy Karen, Contributing Writer Garlic is well-known for it’s strong antibiotic properties. Useful in treating colds, flus, sore throats, and poor digestion, garlic is also antiseptic, antimicrobial, and antibacterial. As you probably know, garlic appears in many home remedies. It is one of the essential ingredients to have on hand when creating your natural home pharmacy. …
By Tiffany Terczak, Contributing Writer When my family first started transitioning to real food, I was so overwhelmed with all the different “start here first” options that nearly gave up. I ended up writing “22 Days to a Fresh Start”– a (free) short guide to help other families transition to real food on a budget. In that …
By Ann Timm, Contributing Writer “Mom, where’s the baking soda?” I got a heartfelt laugh the other night when one of my daughters bounded into my bedroom asking for baking soda. I was a bit confused as she had been getting ready for bed a short while before. “What, are you baking this time of …