Here are 5 simple and dirt-cheap homemade produce washes to help you keep the chemicals off your food (and also an easy guide to help you).
6 Steps to a Naturally Clean Home
Here are 6 steps to a naturally clean home that will assure a non-toxic environment and will not make you lose your mind. Promise!
How to Treat and Prevent Bug Bites Naturally #DIYFriday
Yes, you can avoid the nasty chemicals and treat and prevent bug bits naturally. Here’s how…and it’s not as hard as you might think!
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What Is Moringa? {Healthy Leaf Product Review}
What is Moringa? Thanks to A Healthy Leaf and the opportunity to do a product review, I found out all about it, including what great benefits it offers.
How to Take Control of Your Mood {When Life Distracts}
How do you take control of your mood when life gets in the way and distracts you from your focus?
How to Take Control of Your Mood {When Life Distracts}Read More
How to Choose the Best Coconut Oil (and What I Use)
How do you choose the best coconut oil? Cut through the trends and find out the factors that make a coconut oil truly the best.
How to Choose the Best Coconut Oil (and What I Use)Read More
My Transition to a Gluten Free Diet (After Years of Resisting It)
Making the transition to a gluten-free diet took me years, but now that I’ve done it, I couldn’t be happier. Here’s how it worked for me.
My Transition to a Gluten Free Diet (After Years of Resisting It)Read More
All Natural Acid Indigestion Relief (That Really Works!)
Do you struggle with indigestion, heartburn or acid reflux? This all natural acid indigestion relief treats all of those…with flying colors.
All Natural Acid Indigestion Relief (That Really Works!)Read More
How to Make an Herbal Tincture #DIYFriday
If you’ve ever wondered how to make an herbal tincture, then this tutorial is for you! It’s easy to do and you may gain a new appreciation for tinctures.
How to Flavor Milk Kefir
There a number of different ways to flavor milk kefir: blending it with fruit, blending it with spices, and using it as a base for other foods, like salad dressings or chilled soup, which is common in Eastern European cuisine.
How to Make Your Own Homemade Natural Cleaners #DIYFriday
Here are a few of my favorite recipes for homemade natural cleaners. They’re quick and easy and SAFE for your family!
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Mother’s Day Gift Guide for the Healthy Minded Mom
Inspired by the moms in my life, here’s a Mother’s Day gift guide for healthy minded moms and encouragement for you to keep up the great work.
6 Ways to Help Your Children Eat Their Veggies
Transform your son’s or daughter’s taste buds by trying these 6 ways to help your children eat their veggies.
Enjoy Non-Toxic Spring Cleaning in Your Home
Have you struggled with how you can do non-toxic spring cleaning? Here are tons of resources for you and some easy ways to get started.
How to Make Your Own Natural Skin Care Products #DIYFriday
It’s easy to make your own natural skin care products and it’s also better for you. This will get you started with the basics and a few recipes.
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Spring Cleaning Your Natural Medicine Cabinet: Guidelines on What to Keep and What to Pitch
Looking at spring cleaning your natural medicine cabinet? It’s a little tricky to know exactly what to keep and what to pitch: here’s some help!
Spring Cleaning Your Natural Medicine Cabinet: Guidelines on What to Keep and What to PitchRead More
Natural Sun Safety and Vitamin D
So if vitamin D is so important, how do you approach natural sun safety? Here are some tips and insights to help you with that!
Benefits of Vitamin D and How I’m Getting My Daily Dose
The benefits of vitamin D are many and, in some cases, surprising. Here’s what I’ve learned and how I’m getting my daily dose (especially during the winter).
Benefits of Vitamin D and How I’m Getting My Daily DoseRead More
Vitamin D Has Quite a History
Does Vitamin D history matter? As it turns out, it does, and here’s a bit about it. It’s intriguing and also important for our health.
To Stay out of the Sun or Not: Learning the Truth about Vitamin D
As I’ve started learning the truth about vitamin D, I’m finding that the sun may not be our enemy and that our bodies may need vitamin D more than we knew.
To Stay out of the Sun or Not: Learning the Truth about Vitamin DRead More
Make Your Own Chemical-Free Cleaning Products – Quick and Easy!
Making your own chemical-free cleaning products is as easy as filling this gorgeous blue bottle, thanks to the work of the folks at Cleaning Essentials.
Make Your Own Chemical-Free Cleaning Products – Quick and Easy!Read More
6 Superfoods to Boost Immunity
No need to curl up with a box of Kleenex when the weather gets frightful: here are 6 superfoods to boost immunity and help you stay healthy.
Taking Care of Yourself: A Spa for Your Soul
You have so much to do that taking care of yourself might not be your top priority. How do you take care of the whole person, body AND soul?
Everything You Need to Know About Vitamin D in 600 Words
By Elsie Callender, Contributing Writer I don’t know about you, but I’ve been hearing a lot about Vitamin D lately. But because I’m busy being a homemaker, working, and taking care of a 9-month-old who’s doing his best to walk before his first birthday, most of what I hear and read goes in one …
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