Well, tomorrow (I’m posting this on Sunday night) I officially start my new diet. I’m allowing myself a few days of grace as I use up some stuff that I have on hand, since I just found out my diet details on Friday, but over the course of the week I will make the full transition. I will post the details of my diet and supplement regimen sometime soon, but the basics are: no yeast, sugar (of any sort, not even honey or molasses), eggs, wheat, barley, oats, vinegar, mushrooms, beef, citrus fruits, coffee/tea, tomato, peas, peanuts, chocolate, and no cow’s dairy of any sort (except butter, and goat’s milk is ok). It’ll be fun, right? 🙂
Here goes nothing:
Monday: Chicken and veggie pot pie (the pie crust has sweet potatoes in this- it’s really nice- I’ll have to post the recipe soon) with green salad
Tuesday: Meatloaf (Nourishing Traditions), baked squash (with butter and salt), and rice cooked in broth.
Wednesday: At a church event- I’m not sure how this will work diet-wise yet.
Thursday: Spicy halibut (from NT, except I’m using cod), quinoa, and broccoli with cheese (except mine will be plain, steamed)
Friday: Pasta (brown rice, not wheat), tomato sauce (sigh… my last tomatoes) with ground beef (sigh… my last beef dish), and salad (hmmm, looks like this will be a staple of my diet).
Saturday: Sausages (natural chicken with apple/gouda, and no nitrates, from Costco in WA), fried with chopped bell peppers, onions and potatoes. So easy and yummy!
Sunday: In the crockpot, Beezie’s Black Bean Soup, with raw veggie sticks and dip (hmm, haven’t thought about what kind of dairy-free dip I can eat yet, I’ll have to work on that one- any; ideas?).
More menu plans at Organizing Junkie!