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You are here: Home » Blog » Real Food » Recipes » Learn to Bake Healthier with Everyday Grain-Free Baking
Learn to Bake Healthier with Everyday Grain-Free Baking

Learn to Bake Healthier with Everyday Grain-Free Baking

January 5, 2015     Keeper of the Home    Leave a Comment

What if I told you there's a way to enjoy traditional baked goods without unwanted carbs, refined sugars and gluten? It's true! Grain-free baking isn't just for those who are living a gluten-free, grain-free lifestyle, it's truly a wonderful and tasty way for everyone to enjoy healthy and delicious baked goods without compromising good nutrition.

By Kelly Smith, Contributing Writer

The start of a new year often rekindles our desire to eat healthier! And for many of us that means saying goodbye to all of those empty-calorie carbs and refined sugars that always seem to creep in during the holidays.

But rather than take drastic measures and completely nix baked goods altogether, what if I told you there’s a way to enjoy traditional baked good favorites without all of the unwanted carbs, refined sugars and gluten?

It’s true! [Tweet “Grain-free baking isn’t just for those who are living a gluten-free, grain-free lifestyle.”] it’s truly a wonderful and tasty way for everyone to enjoy healthy and delicious baked goods without compromising good nutrition.

That’s why I’m so excited to announce my first published cookbook, Everyday Grain-Free Baking! And share a delicious, easy-to-make recipe from the book – Favorite Fruit Muffins.

Learn to Bake Healthier with Everyday Grain-Free Baking {KeeperOfTheHome.org}

This delightful recipe is just one of more than 100 irresistible gluten-free, dairy-free recipes in Everyday Grain-Free Baking. From breads, biscuits and muffins to savory snacks and decadent treats, you’ll find step-by-step instructions, beautiful color photographs and helpful tips & tidbits to make all of your low carb, gluten-free baking adventures a delicious success!

My heart in creating Everyday Grain-Free BakingLearn to Bake Healthier with Everyday Grain-Free Baking was to transform the everyday comfort foods we hold dear into delightfully flavorful and satisfying GF versions that are so remarkably similar to traditional gluten-based foods that everyone will enjoy these recipes, whether or not they’re living a GF lifestyle.

In fact, I’ve made it my mission to develop recipes that really do taste like the real deal, because I know SO MANY of us struggle with the same challenge – trying to make tasty healthy foods that the whole family can enjoy without having to become a short-order cook!

Discovering recipes that will work for everyone – that actually taste AMAZING – is what Everyday Grain-Free BakingLearn to Bake Healthier with Everyday Grain-Free Baking
 is all about!

Learn to Bake Healthier with Everyday Grain-Free Baking {KeeperOfTheHome.org}

See for yourself how delicious gluten-free, grain-free baking can be … this simply scrumptious recipe is one of my family’s favorites and I hope it will soon become one of yours too. Enjoy!

Grain-Free Favorite Fruit Muffins
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Grain-Free Favorite Fruit Muffins

Cuisine: dairy-free option, Gluten-free, grain-free
Servings: 8 muffins
Author: Reprinted with permission from Everyday Grain-Free Baking

Ingredients

  • 2 1/4 cups blanched almond flour
  • 2 tsp coconut flour
  • 1/2 tsp baking soda
  • 1/4 tsp sea salt
  • 2 large eggs
  • 1/3 cup plain whole milk or coconut milk yogurt
  • 2 tbsp honey
  • 1 tbsp lemon juice
  • 1 tsp pure vanilla extract
  • 3/4 cup fresh blueberries

Instructions

  • Preheat oven to 315°F. Place 8 paper liners in a 12-cup muffin tin; set aside.
  • In a small bowl, combine the blanched almond flour, coconut flour, baking soda and salt.
  • In a large bowl, whisk together the eggs, yogurt, honey, lemon juice and vanilla until well blended.
  • Using a spoon, slowly stir in the almond flour mixture into the wet ingredients and mix until well incorporated. Then fold in the blueberries and evenly distribute the batter among the 8 muffin cups.
  • Bake for approximately 22–25 minutes, until edges begin to turn a golden brown and a toothpick placed in the center comes out clean. Allow to cool in the tin for 5 minutes, then transfer to a wire rack to finish cooling. Enjoy!

 

What if I told you there's a way to enjoy traditional baked goods without unwanted carbs, refined sugars and gluten? It's true! Grain-free baking isn't just for those who are living a gluten-free, grain-free lifestyle, it's truly a wonderful and tasty way for everyone to enjoy healthy and delicious baked goods without compromising good nutrition.

What are your favorite baked good classics that you’d like to transform into healthy and delicious GF versions?

Disclosure: This post contains affiliate links. When you buy through our links, we earn a small commission, which helps to keep this site going so that we can continue to offer free and useful content, so thanks!

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