This allergy-friendly menu for spring or summer entertaining is filled with easy, delicious dishes to serve to friends and family.
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Allergy-Friendly Menu for Spring and Summer Entertaining

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This allergy-friendly menu for spring or summer entertaining is filled with easy, delicious dishes to serve to friends and family.

By Jessica Smartt, Contributing Writer

We are eagerly, painfully, awaiting the coming of warm weather here in the southeast United States. It has been COLD! We love to have friends over during the warm-weather months and I’m always looking for easy, delicious meals to serve to our friends and family. Today I’m sharing an allergy-friendly menu for spring or summer entertaining.

These items are free of dairy, eggs, nuts, and wheat, and perfect for grill-outs, picnics, or entertaining in the sun!

Appetizers

This allergy-friendly menu for spring or summer entertaining is filled with easy, delicious dishes to serve to friends and family.

Main Dishes

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Side Dishes

This allergy-friendly menu for spring or summer entertaining is filled with easy, delicious dishes to serve to friends and family.

Desserts

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What are your favorite allergy-friendly menu items for spring or summer mealtimes?

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4 Comments

  1. It’s early as I’m reading this, so it might be just me, but the Tomato-Basil Soup recipe seems to have dairy in it with the half-and-half. Is there a substitute you’d recommend?

    1. Hi Jen! Thanks for the comment! In the post it does mention that I use Earth Balance Spread and coconut milk for substitutes, but I forgot to add that note into the recipe as well. I didn’t try with full-fat coconut milk, I used 1/2 cup of the So Delicious Unsweetened Coconut Milk (the milk carton kind). And you just skip the cheese on the croutons.

  2. We also have tomatoes in our home garden so I would definitely try tomato basil soup. And of course that BBQ chicken skewers with bacon and pineapple is so tempting. I’ll make my grill ready for this.

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