Begin with as many of these ingredients as possible:

• Organic corn chips organic is important, because corn is almost always GMO as well as extremely sprayed
• Ground beef or turkey or chicken or even lamb, cooked with Mexican style spices, such as cumin, paprika, garlic, onion, chili pepper, etc.
• Cooked beans such as pinto, kidney, black
• Chopped Lettuce romaine is nice, as it is so crisp
• Salsa if I don't have time to make this, I will just use diced tomatoes
• Ripe avacados or even better, turned into guacamole
• Shredded cheese
• Sour cream
• Any other chopped veggies you'd like- mushrooms peppers, onions, etc.