Morning Glory High Protein Smoothie
Ingredients
- 1 cup kefir
- 1/4 cup full-fat cottage cheese
- 2 Tbsp chia seeds
- 1 cup loosely packed spinach
- ½ cup banana ½ medium
- ½ cup apple ½ medium
- ½ cup peeled orange slices ½ medium
- ¼ cup coconut water or whey optional
Instructions
- Add the ingredients in the order listed to a blender and blend on high for one minute. Repeat if necessary.