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5
from 1 vote
Hamburger Soup Recipe
Course:
Main Course
Servings:
4
Author:
Ann Timm
Ingredients
1 1/2
lbs
beef
grass-fed is best, and you could also sneak a bit of ground liver into this pretty easily
1
large onion
1
cup
sliced carrots
1
cup
diced turnip
I like mine on the smaller side
1
cup
chopped celeriac
you could substitute celery if not on the GAPS Intro
6
cups
beef bone broth
leftover roast drippings are good to add, too
1/3
cup
red lentils
optional and not legal for GAPS Intro
1
small can tomato paste
you could also substitute diced tomatoes, but the paste adds a nice thickness to the broth
1 1/2
tsp
salt
depending how salty your broth is or simply to taste
Ground pepper to taste
3-4
garlic cloves OR 1 tsp garlic powder
1
tsp
each- oregano
thyme, parsley
Instructions
Starting with a Tbsp or two of butter or
beef tallow
, fry the onions and ground beef in the bottom of a large pot.
Add all chopped veggies, and saute for a few minutes.
Add broth, tomato paste (or tomatoes), and lentils (if using). Bring to a boil, turn burner to low-med and let simmer for 30 min with the lid on.
Add seasonings, taste and adjust.