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Hamburger Soup Recipe
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5 from 1 vote

Hamburger Soup Recipe

Course: Main Course
Servings: 4
Author: Ann Timm

Ingredients

  • 1 1/2 lbs beef grass-fed is best, and you could also sneak a bit of ground liver into this pretty easily
  • 1 large onion
  • 1 cup sliced carrots
  • 1 cup diced turnip I like mine on the smaller side
  • 1 cup chopped celeriac you could substitute celery if not on the GAPS Intro
  • 6 cups beef bone broth leftover roast drippings are good to add, too
  • 1/3 cup red lentils optional and not legal for GAPS Intro
  • 1 small can tomato paste you could also substitute diced tomatoes, but the paste adds a nice thickness to the broth
  • 1 1/2 tsp salt depending how salty your broth is or simply to taste
  • Ground pepper to taste
  • 3-4 garlic cloves OR 1 tsp garlic powder
  • 1 tsp each- oregano thyme, parsley

Instructions

  • Starting with a Tbsp or two of butter or beef tallow, fry the onions and ground beef in the bottom of a large pot.
  • Add all chopped veggies, and saute for a few minutes.
  • Add broth, tomato paste (or tomatoes), and lentils (if using). Bring to a boil, turn burner to low-med and let simmer for 30 min with the lid on.
  • Add seasonings, taste and adjust.